Elevation (holding the injured region up as substantial as possible) should help Your system take in extra fluid. It’s finest to prop your ankle up to ensure it’s bigger than your heart, as with a reclining chair. Ice is probably the top treatment. Put it on your own ankle to decrease https://footpaintreatmenthomereme08743.thekatyblog.com/32872720/getting-my-foot-pain-treatment-home-remedies-to-work