You'll get nearly twenty percent within your day by day dose of fiber in one one/two cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For just a side dish, halve an avocado, drizzle with soy sauce and clean lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado Toast https://emilianoeyhqa.bloggerbags.com/38415009/everything-about-healthy-food-dog