ॐ बगलामुख्यै च विद्महे स्तम्भिन्यै च धीमहि तन्नो बागला प्रचोदयात  नोट : रुद्राक्ष की माला से इस मंत्र का जप करें. The mantra may be chanted both of those vocally and mentally. Silent chanting (manasika japa) is often practiced when it’s impossible to chant out loud, or when in search https://garrettezjvy.kylieblog.com/32752104/new-step-by-step-map-for-baglamukhi-beej-mantra