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The Definitive Guide to book about controlling weight with less restriction

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"When your 'weighty pondering' doesn't alter, then Even when you eliminate weight you may retain an overwhelming subconscious urge to gain it back. It really is less significant how quickly you lose weight, and even more significant how holistically you reduce weight; you would like your brain, your feelings, and https://www.sciencetimes.com/articles/51346/20240909/counteract-the-fat-a-book-that-takes-a-cutting-edge-approach-to-cholesterol-control-weight-control-disease-prevention-with-less-dietary-restriction.htm

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