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switch from carb burning to fat burning Fundamentals Explained

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Glycogen stores change from Individual to individual, but are generally depleted within 24 hours, at which stage your body has to start breaking down other compounds for Power, in accordance with the nationwide Library https://mohamadzkex441790.blogsidea.com/36021234/the-definitive-guide-to-do-carb-blockers-actually-work

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