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Keto and Heart Health: Understanding the Connection

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Discover the link between the **keto diet and heart health**. Evidence suggests that the **keto lifestyle** can improve **cardiovascular health** by boosting cholesterol levels and lowering inflammation. A **keto diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://calebd692tgs0.thechapblog.com/profile

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