Uncover the link between the **ketogenic diet and cardiovascular health**. Research indicates that the **ketogenic diet** can improve **heart health** by enhancing cholesterol levels and decreasing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://landencnesj.thechapblog.com/28351865/uncovering-the-link-between-keto-and-heart-health