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Keto and Heart Health: Understanding the Connection

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Learn about the correlation between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can enhance **heart wellness** by improving cholesterol levels and decreasing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower https://hallajs148grb3.wikicommunication.com/user

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