Learn about the link between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **keto diet** can improve **heart health** by enhancing cholesterol levels and minimizing inflammation. A **keto diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in https://spamprotection93627.isblog.net/learning-about-keto-and-cardiovascular-health-46004730