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Keto Diet and Cholesterol: What You Need to Know

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Grasping the connection between the **ketogenic diet and cholesterol levels** is a matter of much discussion and research. Many studies suggest that the **low-carb diet** can improve **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://caidengwjwk.blog-gold.com/34786278/keto-and-cholesterol-understanding-the-impact

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