I tried this smoothie with Greek yogurt and felt it had been very spinachy, so in case you go that route I like to recommend reducing the spinach to just one cup. When you insert nuts or seeds, I recommend incorporating about 2 Tablespoons full. Understandably, navigating the world of https://plant-based-supplements52738.blogsvila.com/26784017/the-fact-about-green-meal-shake-that-no-one-is-suggesting