This analysis examines the Strengths, Weaknesses, Opportunities, and Threats (SWOT) of incorporating very low-calorie foods into a weightloss program. Strengths Promote calorie deficit: Lower-calorie foods help you eat much less calories than you burn up, bringing about weight loss. Nutrient-prosperous: Many minimal-calorie foods are full of vitamins, minerals, and fiber, https://miraloss.blogspot.com/