" If refrigeration just isn't a difficulty, pack wheat germ, which has substantial amounts of fiber and vitamin E to spice up your immune methods. Wheat germ is the center from the seed. Filled with protein and fiber, wheat germ also has folate, magnesium, zinc, manganese, selenium and vitamin E. https://best-foods-to-stockpile-f50470.dailyblogzz.com/22419500/fascination-about-best-foods-to-stockpile-for-food-shortage