Cold Weather Joint Care Guide As winter begins, it is common to feel extra stiffness in joints, muscle tension, and bone discomfort. Chilly weather decreases circulation, lowers natural joint lubrication, and forces muscles to contract, which causes discomfort and less flexibility. This is why understanding winter joint and bone care https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html