How Gentle Exercises Help With Migraine Relief Migraines can interrupt daily life in many ways. They affect work, sleep, energy, and concentration. People try many remedies to feel better, but one helpful method that often stays unnoticed is gentle movement. The right exercise for migraine relief can ease tension, calm the body, and support long-term comfort. Why Migraines Hap... https://tmjindia.com/exercise-for-migraine-relief/