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Advancing Training Guidance to Enhance Everyday Independence in Senior Adults

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As individuals individuals grow older, maintaining functional autonomy turns increasingly essential to overall quality of life. Functional independence denotes the capacity of older adults to carry out daily activities without help. This capability can significantly influence their quality of life. One powerful way to promote functional independence is through physical https://nicholas374o2e.mycoolwiki.com/8247387/facilitating_recuperation_using_adapted_workout_regimens_in_recovery_practices

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