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9 Foods That Help Reduce Anxiety When you self-medicate with junk food, it could truly amplify nervousness and do more harm to your well being. But there are a few healthy meals that truly help offset stress. Include these in your regular diet, and you will feel extra grounded https://israelwchmr.hyperionwiki.com/1714974/6_truths_about_depression_and_how_to_overcome_it

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